Sunday, 2 May 2010

Fish and Leeks - New Recipe


3 Leeks
Medium Cauliflower
Cod (or any other white fish)
Cooked and Peeled King Prawns

For the sauce:
1 Medium pot of double cream
2 tbsp Full Fat Phili
2 Cloves of garlic - Mashed with half a tsp of salt
Ground black pepper

Steam the cod and salmon until cooked to your liking
Steam the Cauliflower
Fry the leeks in butter

Add the Cream, Phili, Garlic and pepper into a saucepan and cook for about 3 minutes
Add the prawns and simmer for another 2-3 minutes (until the prawns have heated through)
If the sauce is not thick enough - Mix a little cornflower into a couple of teaspoons of cold water and mix into a paste. Add the paste into the still simmering sauce and it will thicken.

Pour the sauce over the Fish and Veg and enjoy as it is or Grate some cheese over it and grill!

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